Gum pain caused by dentures is a common issue that many individuals face after they first start wearing dentures or even after long-term use. The discomfort can range from mild irritation to severe pain, making it difficult to eat, speak, or perform regular activities. Thankfully, there are several effective ways to treat gum pain caused by dentures, ensuring that you maintain comfort while wearing them. In this article, we will explore the six best methods for managing and treating gum pain caused by dentures.
1. Ensure Proper Fit of Your Dentures
One of the most common causes of gum pain is ill-fitting dentures. When dentures do not fit properly, they can put pressure on certain areas of your gums, leading to discomfort and pain. Over time, the shape of your gums can change, which may affect how your dentures fit. This is particularly common with new dentures or those that have been worn for a long time.
How to Fix It:
Visit Your Dentist Regularly: Regular check-ups with your dentist are essential to ensure your dentures still fit correctly.
If you notice any pain or discomfort, it’s important to consult your dentist. They can adjust your dentures to provide a better fit.
Denture Relining: If your dentures have become loose or no longer fit snugly, your dentist may recommend a reline.
Relining the dentures ensures they conform more closely to the contours of your gums, reducing pressure and pain.
2. Use a Denture Cushion or Pad
Denture cushions or pads are an excellent option to help cushion your gums from the pressure of your dentures. These products are designed to provide extra comfort by absorbing some of the pressure and reducing pain. They can be especially helpful if you have tender gums due to new dentures or if you’re experiencing some irritation after extended wear.
How to Fix It:
Purchase a Denture Cushion: Over-the-counter denture cushions are available at most drugstores. These are soft, flexible pads that you can apply directly to the surface of your dentures to provide extra padding.
Ensure Proper Placement: Carefully place the cushion on your dentures and adjust them as needed. Make sure the cushion is secure and does not interfere with your ability to speak or eat.
3. Use a Saltwater Rinse
A simple yet effective remedy for gum pain is using a saltwater rinse.
Saltwater is known for its healing properties, as it can help soothe irritated gums, reduce inflammation, and promote faster healing. This can be particularly beneficial if your gums are sore due to the pressure from your dentures.
How to Fix It:
Prepare a Saltwater Solution: Mix about half a teaspoon of salt in a glass of warm water. Stir the solution until the salt dissolves completely.
Rinse Your Mouth: Swish the saltwater solution around your mouth for 30 seconds to one minute, focusing on the areas where your gums are hurting. Spit out the solution after rinsing. You can do this several times a day, especially after meals.
4. Apply Oral Gels or Ointments
There are a variety of oral gels and ointments available over the counter that can help numb the painful areas in your mouth. These gels often contain ingredients like benzocaine or lidocaine, which work as local anesthetics to temporarily relieve gum pain. Applying these gels directly to the painful areas can help provide instant relief and allow you to carry on with your day more comfortably.
How to Fix It:
Select an Appropriate Gel: Choose a gel or ointment that is specifically designed for denture-related gum pain. Look for products with ingredients like benzocaine or lidocaine for effective numbing.
Apply the Gel: Use a clean finger or cotton swab to apply a small amount of the gel directly to the sore areas of your gums.
Be sure to follow the instructions on the product for best results and avoid swallowing too much of the gel.
5. Soak Your Dentures in a Cleaning Solution
Dirty or poorly maintained dentures can contribute to gum irritation and discomfort. Food particles, plaque, and bacteria can accumulate on your dentures, leading to an increased risk of gum infections and pain. Keeping your dentures clean is crucial to prevent these issues.
How to Fix It:
Clean Your Dentures Daily: Make sure to clean your dentures thoroughly every day. Use a denture brush or a soft toothbrush and mild soap or a non-abrasive cleaner to scrub your dentures.
Soak Dentures in a Cleaning Solution: Consider soaking your dentures overnight in a denture cleaner or an antiseptic solution. This helps remove any buildup and keeps your dentures fresh and clean.
6. Give Your Gums a Break
If you’re experiencing gum pain due to your dentures, it’s important to give your gums time to recover. Wearing your dentures for extended periods without removing them can put constant pressure on your gums, causing pain and irritation.
Taking breaks throughout the day can help prevent this.
How to Fix It:
Remove Dentures at Night: Always remove your dentures at night to give your gums a chance to relax and heal. This also allows your gums to regain their natural shape and health.
Take Breaks During the Day: If you can, try removing your dentures for a short period during the day. This allows your gums to rest and helps reduce any pain or pressure caused by prolonged denture use.
Conclusion
Gum pain caused by dentures is a common issue, but with the right approach, you can manage and alleviate the discomfort.
Whether it’s adjusting your dentures for a better fit, using oral gels for pain relief, or incorporating saltwater rinses into your daily routine, there are multiple effective methods to help treat gum pain caused by dentures. Remember to always consult with your dentist if the pain persists or if you notice any other issues with your dentures. With proper care and attention, you can enjoy wearing your dentures comfortably and maintain your oral health.
